“…spiritually engaged individuals (depressed)were in touch with something important…” David Karp

As a professor of Sociology at Boston University, David Karp  describes in his book SPEAKING OF SADNESS his spending  time interviewing 50 men and women about their own personal depression experiences. The following are some of his thoughts about  those persons whom he interviewed and who saw a connection between spirituality and depression.

I too found that  this connection  also  provided  me  with  a solid and healing plan for leaving my own depression.

I found a spirituality that produced my own personal transformation  by using the 12 Steps of Depressed Anonymous. These steps are based on the spiritual principles of the 12 Steps and take the depressed person through a process of incremental  healing actions  which gradually can loosen the bonds of their sadness.

Here are some of the findings  Karp shares with the reader of  his own feelings about  those who spoke about the power of  a spirituality   which provided them hope during their depression experience.

” I was leaving many of my interviews awed by the courage and grace with which certain people faced unimaginable   pain and loss. I was especially impressed with those who spoke of their depression as a gift from which they had learned valuable lessons. While I could not relate emotionally or intellectually with visions of reincarnation or explanations of depression as central to a God -given  life mission. I left many interviews with a sense that spiritually engaged individuals were in touch with something importantThe issue was not a matter of evaluating the truth of their particular brand of a spirituality. What I felt was a measure of envy of those who displayed an acceptance that seemed to me incongruence with accounts of exceptional pain.  The people possessed or knew something that I didn’t.”

SPEAKING OF SADNESS by David Karp. (1996), Oxford University Press, Inc. pg. 191..”

And K. Duff shares with us that

“…illness is an opportunity for enlightenment, that, seen the right way, we do not cure illnesses –instead, they have the potential to cure us. This happens when we realize that illness is “not so much a state of being as a process of transformation.”  In K. Duff, The Alchemy of illness(New York):Simon and Shuster, (1993). pg. 191.

In  our  Step Manual , Depressed Anonymous, 3rd edition,( 2011)Depressed Anonymous Publications. Louisville., a work which includes many stories shared by those who use the spiritual principles of the 12 Steps for their own recovery and transformation.  Also, this book is written by those who were depressed and graciously share their stories on how Depressed Anonymous transformed their lives.

Like Karp states in the  section quoted above how I too see my depression as a gift, as for the last 30 or more years my life mission has been to bring hope to those still suffering from depression. Almost every day I speak, write to someone , or continue to get the message out with  our DA publications how  I have been and continue to be transformed  by putting  to use in my own life  the spiritual principles of these Steps. For this  reason we continue to   establish   mutual aid groups for persons depressed.

In some of our next  blogs I will continue this most important discussion about depression and its connection to the power spirituality.

VISIT THE STORE for more information about our DA literature.

CONFESSIONS OF A SOCIOLOGIST: THE CONNECTION BETWEEN SPIRITUALITY AND DEPRESSION

David Karp, in his work Speaking of sadness: Depression, Disconnection, and the Meanings of Illness (1996)  confesses that in the middle of interviewing persons for this work  states, “I was initially puzzled by the number of respondents who spontaneously  spoke about the role of spirituality in their lives.  During the early stages of the data collection, however spirituality meant no more  or less to me than any of the large number of issues that were coming out of the interviews. At a certain point, though, enough people spoke about spirituality that I began routinely to ask everyone about it. Certainly there were many who had little to say, and some who claimed no interest in spirituality, but the question often elicited an outpouring of talk.  After 25 or so interviews, it seemed that my anticipated chapter on coping and adapting would have to pay at least some attention to the role of spirituality.” (p.190).

Karp was deeply impressed by what he calls the “courage and grace”  how some of his interviewees faced their own pain of depression. He says  he “left many interviews with a sense that spiritually engaged individuals were in touch with something important. ”  He concludes by saying  “These people possessed or knew something that I didn’t.” (pp. 190 -191).

I think most of you who are reading my posts know that I too am an advocate  of the  power of  spirituality in the recovery process for persons depressed. In the American culture and most probably in most Western cultures, where one’s lack of meaningful work and diminishing intimate relationships, or “double trouble” as a colleague of Karp,  Charles Derber points out, promotes a community of strangers, alone, isolated and disconnected.  He describes depression as the disease of disconnection.  Freud when asked what makes for human happiness he replied ” arbeiten  und  leben”. (work and love).

All the above is put before you, the reader, to continue to present to you how important  my own recovery from depression  continues  to this day because of my own spirituality dependent on my Higher Power, or the God of my understanding. In BELIEVING IS SEEING:15 WAYS TO LEAVE THE PRISON OF DEPRESSION (2014) I share how I believe that I am not alone, as I have other fellow travelers who will lead me around the ditches and the potholes of that old depressive life style that once ruled my thoughts and actions. Now I am on a personal mission of growth and recovery.” (p.13).

I still have my potholes, ditches and rough seas to maneuver around,. Thanks to a Power greater than myself— I pray and continue rowing to shore, and this Power as I understand it, has been getting me to that safe harbor of serenity and safety.