THE PROMPTER

 

The prompter  is a person who prompts; specifically one who cues performers when they forget their lines.  Other speakers use Tele-Prompters, which enables the speaker to read their  speech from a screen.

In the Depressed Anonymous program of recovery, we  find ourselves listening to a spiritual Prompter —  an inner  voice, a Higher Power, providing us with a brand new line of thinking. An action oriented  prompt, where we come to believe in a Power greater than ourselves nudging  us to change the way we think and behave.

But who is this Prompter? What is its name? And why  am I hearing it’s voice now. I am hearing it now because I am ready to hear it. Fair enough?  I have surrendered.  Once beat down by my addictions, I now no longer follow the cues which produced for me  a life of negative moods and behaviors. I told the  God of my understanding that I’ve had it! No more beating myself up   with blame and  negative thinking.  Negative thinking  produced those painful  moods  spiraling me   down into feelings of hopelessness and depression.  I had the  feeling that all my efforts at finding hope were futile.

The  Prompter which I have been  listening to in the inner depths of my soul has been leading me towards serenity and filling me with a powerful meaning for my life. After having been introduced to the spiritual principles of the Twelve Steps I continued to listen  to the Prompter in the quiet of those daily moments of meditation and prayer.

It was my decision to put my life on a brand new trajectory of wellness and healing. I had a spiritual awakening, ever so gradually. I just knew it was the Prompter itself who was placing a new life script into my heart.

Each and every day of my life I pray, I quiet the chatter in my mind, and draw near to the God of my understanding.   When we draw near to God, God draws near to us. What you seek, seeks you.

I believe that  my daily conscious contact with  God in prayer and meditation  I am able to  discover that we  are no longer dependent on our will but on God’s will for us. And just as Bill W  tells us  in Alcoholics Anonymous that when we are faced with the indecision about something, we then ask God for inspiration and we let go  of struggling for an answer.  He tells us that you will be surprised at how the right answers will come after we have practiced  this way of living. It also comes to pass that our hunches are more right than wrong. We also pause throughout the day when we are fearful, puzzled or anxious. We pray to the Higher Power for which direction to take. I like the suggestion the best when AA  says,” We are then in much less danger of excitement, fear, anger, worry, self pity, or foolish decisions. We become more efficient. We do not tire so easily, for we  are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves..”  (Depressed  Anonymous, Page 101).    We  all know that our new life script which  the Prompter has provided us  gives our life  direction and meaning.

Depressed Anonymous   shares with us Meister Eckart’s   thoughts on that  Vital Spiritual Experience which comes to each of us when we surrender our lives and wills to the  God of our understanding.

“This work (birth), when  it is perfect, will be due solely to God’s action while you have been passive. If you really forsake your own knowledge and will, then surely and gladly  God will enter with his knowledge shining clearly. Where God achieves self-consciousness, your own knowledge is of no use, nor has it standing. Do not imagine that your own intelligence may rise to it,  so that you may know God. Indeed when God divinely enlightens you, no natural light is required to bring that about. This natural light must in fact be completely extinguished before God will shine in with his light, bringing back with God all that you have forsaken and a thousand times more, together with a new form to contain it all.” (Depressed Anonymous, Page 161).

“Made a decision to turn our will and lives   over to the care of God as we understand God to be.

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SOURCE:  Depressed Anonymous, 3rd edition. (2011)  Depressed Anonymous Publications. Louisville. KY.  Page 101, 161.

Puff Wheat or Cornflakes? What’s it gonna be today?

“Every decision that we make alters the world of meaning which we have created. Deciding to eat Puff Wheat instead of Cornflakes for breakfast may not be a major change, but abandoning ‘I am bad and unacceptable‘ and replacing it with ‘I accept and value myself‘ is. Every decision you have made since you decided that you were bad and valueless was based on the decision. Now, all these conclusions need reviewing and changing. ” Dorothy Rowe.

CLARIFICATION OF THOUGHT

Making a decision is the first step in getting free and being liberated from my depression. From this step follows the many other steps that are to be taken that will allow me to begin to see how the thoughts  I think definitely do affect the way I feel. The next step is to review the different ways in which I can value myself.  My first new response to my own negative  thinking about myself is to believe that I will today begin my exit from the prison of my own negativity  and pessimism.

My struggle to wrest myself free from depression means that I am to make some initial steps in my own health. I want to believe that it is the fact  that I want to value myself and my life that I will no longer allow myself to sit and wallow in self-pity but will start to make an effort to take mastery over the way I feel and think.

MEDITATION

We will let go of our ignorance about how this universe is operated. I let the God of my understanding  take charge as I continue to dip my oars into the water of life and let God be the rudder master,”

 

SOURCE:  Higher Thoughts for Down Days. Depressed Anonymous Publications. Louisville. September 3rd. Page 155.