In the Promises of Depressed Anonymous, we know that they will materialize if we work for them. What kind of work do we need to do?
In the Depressed Anonymous Publication, I’ll do it when I feel better we find that there are a number of healing routes which will lead us out of the prison of our isolation and despair.
First we read our Depressed Anonymous Manual. and apply what we have read in each Step and utilize the Depressed Anonymous Workbook. And of course, we go to as many meetings as possible and apply the 12 step spiritual principles of recovery to our daily life. Also, we get a sponsor, which is a person who is familiar with the Steps and who applies these spiritual principles in their own life. The sponsor and you will meet as often as agreed and he/she will help guide you along the road to recovery. In time and with work you will feel the release and freedom provided by having had a “true spiritual awakening” which can keep you in God’s will. This happens to be God’s plan, so always remember to stick to the plan. Good things begin to happen to us when we live in God’s will. And that’s a PROMISE!
SOURCES: (c) I’ll do it when I feel better. (2017) DAP . Hugh Smith. Louisville. KY. Page 53.
(c) Depressed Anonymous, 3rd edition. (2011) Depressed Anonymous Publications. Louisville. Ky.
(c) Depressed Anonymous Workbook. (2001) DAP. Louisville. KY
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THE NEAR-LIFE EXPERIENCE
I was in the middle of working my way out of the fog of my melancholia(depression) when suddenly I felt a lift in my spirit. It felt so strange, this feeling of deliverance. It was the way I was before my disabling sadness imprisoned me. I was always a cheerful and upbeat sort of guy and in the blink of an eye, I was thinking the pain was over. Not so quick I thought–“this won’t last”. Right on. It didn’t. So, I continued my 5 mile walk through the mall and wondered about this near-life experience that I just had. It was back to that deadly hollow feeling in my gut with thoughts that traveled through my brain like cold molasses.
Because I didn’t have a clue what was happening to me physically, mentally and even spiritually, I knew something, whatever that something was had almost completely disabled me. It was torture to even force myself out of bed. I resented folks who were laughing and having a good time. And this intolerable hollow feeling inside of me continued eating away at me until I thought I would die. I knew I had to keep my job and keep on keeping on. My face became a mask. Inside I was dying. On the outside my persona continued as the nice guy, the upbeat and positive guy. My face turned me into a liar.
Gradually though, my very brief brush with a light feeling, a near-life feeling, became a life once known as a very welcome old friend. The hollowness disappeared. My inside feelings were the same that was on my face.
People talk about having a near- death experience. You know, the light at the end of the tunnel –being in another dimension and then suddenly coming back to the fact that you are not dead–and that you are alive. Most times this experience–this out of body experience makes you appreciate the time that you do have left to live and love others. You now have a full life.
Basically, this is what happened to me when I was so depressed I thought I was losing my mind, everything. I was living life but not on all six cylinders. Now, after coming out of my prison of depression and using the spiritual principles of the Twelve Steps for my own recovery my life is no longer just a near-life experience-it is a full life filled with fellowship friends and hope.
Are you wishing for a full life, filled with hope and serenity? You can have it. As it says in the PROMISES OF DEPRESSED ANONYMOUS, #7 “We now have less concern about self and gain interest in others.”
Read about the full life that is available for you @ DEPRESSED ANONYMOUS, 3RD EDITION (2013) .DEPRESSED ANONYMOUS PUBLICATIONS. LOUISVILLE, KENTUCKY.