Happiness is a side product of helping others.

CLARIFICATION OF THOUGHT

I always wondered –how can I possibly bring peace to others when I feel so low and down in the mouth?  It is my wish to help others who are still suffering and living without the hope of ever feeling better. It is by doing what I have to do every day and living today for all its worth, that I will be able to stay in the now and try to change my moods as they start their usual spiral downward. I believe that ‘Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principles in all of our affairs.’ Thus, I can help others.

Happiness is the side product of my letting go of my self and thinking of some larger effort or goal in my life.  It is in setting a goal to work on my self just for today, that I get in contact with my Higher Power and listen to his promptings. I am happiest when I am able to live with hope that possibly, just possibly, my life has a purpose and a meaning.”

MEDITATION

We ask God to point out to us where our areas of self-will lie so that they might be brought to light. We can work on them and get rid of them as these areas block us from our serenity and growth in happiness. We again want to turn our lives and our wills over to you God.

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SOURCE: Higher Thoughts for Down Days: 365 daily thoughts and meditations for members of  12 Step fellowship groups. (1993,1999, 2016).Depressed Anonymous Publications. Louisville.

 

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