Habits are hard to break! A life filled with negative thinking is a hard habit to break. Smoking is a hard habit to break. Negative behaviors are also hard to break. Living a life filled with anxiety is hard to break.

Developing a new habit takes time, persistence, and a belief that I can rebuild my life. In our Depressed Anonymous fellowship, I have learned that motivation follows action. If we have a plan to break a habit, we must put that plan into action.

Depressed Anonymous offers us a workable plan to break our own negative habits. Our plan is proven to work. You can learn more about these plans by checking out our website at https://depressedanon.com, or Google us at Depressed Anonymous. Trust me, you will be glad that you did!

Hugh S., for the Fellowship