The pessimist complains about the wind;
The optimist expects it to change;
The realist adjusts the sails.
– William Arthur Ward
When I attend a Depressed Anonymous meeting, whether virtual or face-to-face, I know that I will learn more about adjusting my sails. My life is always undergoing an adjustment. Now, that’s not a bad thing, that’s just how this program of recovery works. The “power that is greater than myself” is the wind in my sails. The first three steps of Depressed Anonymous describe how we get in touch with this power that continues to keep me afloat, staying on course.
My life continues to have some “zigging and zagging” adjustments, some minor and some needing more attention, and I make it through the day. I want to mention that there are many trusty mates on board with me, all having tested sea legs, continuing to help me, anytime and any day, sail through rough waters.
Now, with adjusted sails, I head for port, a metaphor for serenity and hope.