“My life is joyful. The blackness – the despair – withdrawing more and more into myself – the hopelessness – there was NO joy and I could no longer pretend. My husband said, “You need to get some help.” I knew that he was right but I was always the one who helped others. Our newspaper carried a listing of all the support groups in the community and I found the notice for a 12 Step Depressed Anonymous group. I had never heard of it before but I knew it fit. The group was just forming and was there when I needed it. I had knowledge of 12 Step programs and actually believed that I lived that life. Today I know that I had a head-knowledge but today I live the 12 – Step life…” Lois, in her Personal Story in Depressed Anonymous, 3rd edition. (2011) Pages 110-111. (More from Lois tomorrow)