Life is unpredictable. Every living organism operates with a certain amount of unpredictability and uncertainty. The uncertainty of life creates in us a desire for predictability. If we do not believe in the possibility of change, we would all be hopelessly lost and forever bored. Hope would be lost. Potential for a better life would never exist. When there is hope, change is possible. The experience of depression is much the same. Depression is so predictable and unchanging that we lose hope for the pain of our isolation ever coming to an end.

–Copyright(c) Depressed Anonymous, (2011) Depressed Anonymous Publications. Louisville, KY. From the Introduction, Page 20.