THE WORRY TABLE

THE WORRY TABLE

THINGS THAT NEVER HAPPEN 40%

THINGS THAT CAN’T BE CHANGED BY
ALL THE WORRY IN THE WORLD 35%

THINGS THAT TURNED OUT BETTER
THAN EXPECTED 15%

PETTY USELESS WORRIES 8%

LEGITIMATE WORRIES 2%

RULE # 1 DON’T SWEAT THE SMALL STUFF.
RULE # 2 IT’S ALL SMALL STUFF
RULE # 3 IF YOU CAN’T FIGHT AND CAN’T
FLEE, FLOW!

SOURCE: University of Nebraska Cardiologist, Robert Elliott,

    ON HOW TO COPE WITH STRESS.