Tag Archives: today is all I have

I am choosing to live now-today!

AFFIRMATION

I am choosing to ask the God of my understanding to help me be open to all the persons like myself who are getting free of their hopelessness.

“Being constantly on guard against the future is exhausting, but it does have the advantage of directing your attention away from the present. Since the past and the future are ideas in our minds we can insist that the past and the future are exactly as we see them.  The trouble with the present is that it has the habit of suggesting that my ideas may not be entirely right.”

CLARIFICATION OF THOUGHT

To live now takes more courage, on some days more than on others.  What I need to do is to attempt to live right now. The living in the present will make it possible for me to gradually learn some new truths about life and myself.  This opening myself up to the present moment will give me the opportunity to hear how I can live with hope and serenity.

No longer do I have to choose to live in the encapsulated  and isolated prison of my own fears and prejudice about the past and the future.  The past is always full of hurt and unexpected anger. The future never seems to be without its colossal fears and “what if’s.” Now is the time to accept the fact that I want to change the way I think, act and believe. Right now I am wanting a change and am willing to face the challenges that making changes bring. To do this is called living.

The Third Step tells me that I have made a decision to turn my mind and my will over to the care of God as I understand him. This is the freedom that I am looking for. This is the source of my strength today, namely, these healing Twelve Steps. Granted that I have to clean house and admit that I have unknowingly constructed my own depression  (See Depressed Anonymous, 3rd edition)

MEDITATION

I will make a decision. This is the first step in getting free. I make a decision to choose freedom  over the security of isolation and a life that is lived in the past.

SOURCE:  (c) Higher Thoughts for down days: 365 daily thoughts and meditations for members of  12 Step fellowship groups. (1999) Depressed Anonymous Publications. Louisville. January 7. Pages 4-5.

(c) Depressed Anonymous, 3rd edition. (2011) Depressed Anonymous Publications.Louisville.

Today is all that I have

Simple enough. All I have is this 24 hour period staring me in the face.  What to do with it? Well, for one thing I am about ready to go to my work. A few people are there waiting for me to help them with various activities.  Each day is a little different. Each day I encounter various persons with various needs.  All of my encounters  starts with a greeting and a smile. You see, I spend most of my day interacting with persons who live in a nursing facility. I know most of them by name and so I spend a little bit of time sharing with them about the day ahead as well as how their day is going.  Because of their own response to their dementia of one kind or another, and living in the moment, they assure me with their smile that they are doing OK.

The amazing characteristic of dementia is that you live in the moment. The present, as the word can denote, is truly a present from God. This is the only place I can live–in the now. Yesterday is really gone forever–can’t bring it back  (only by memory as faulty as it may become)  and tomorrow isn’t  here yet. Obviously, the only place to live is here, now, today, these next 24 hours.

Am I living in the present or is my mind onto to something I have to do tonight? Or after lunch?  I think you get the message. My thought is that when I meet a friend (resident) in the nursing home I am going to be really present to them and  have all my attention focused on the person. It is going to be an I-Thou relationship. It is as only the person that I encounter is the only person with whom my entire attention is given.  And at that moment something special takes place–two people become as one–joined together in the communicating  of a true and present relationship. Both of us are now in each others presence — in the now –fully  being the loving  person that God desires all creation to be —aware that we are all together in this. Today is all I have to make this relationship grow, in this manner, in this time, with this person.