Help comes in many forms. Some people do best with face to face interaction. Others need to read about a topic to fully absorb learning. The literature here is meant to help you on your journey of recovery from depression.
All titles are available in print format, many are also available in e-book format. If you are interested in purchasing a particular title there are links under that title on how to purchase them. You can purchase the titles from our own online store (https://Shop.DepressedAnon.com) or if you prefer you can click the link to purchase from Amazon or Barnes and Noble (no endorsement real or implied). There may be other online retailers that sell these titles, but these are the ones that we are aware of.
Good luck in your journey. We hope you find the information in our literature helpful.
Depressed Anonymous Titles
The links here point to reference points within this document.
- Depressed Anonymous
- Depressed Anonymous Workbook
- Higher Thoughts for Down Days
- I’ll Do It When I Feel Better
- Believing Is Seeing: 15 Ways To Leave The Prison Of Depression
- Depresivos Anónimos (Depressed Anonymous Spanish Edition)
This is the revised 174 page inspiring Big Book of the twelve step fellowship of Depressed Anonymous. This innovative and workable approach provides a practical step by step plan for recovery from depression. The book provides over 30 testimonials of those persons who have successfully defeated their depression by being part of the fellowship and following the plan as outlined in this innovative approach to overcoming depression. The book, in its 3rd edition, is written by those who were depressed – they’ve been there and now they want to share with others, who like themselves, can hope and get well. Want to start a Depressed Anonymous group? This is the book for getting started! Contains the how-to’s for group formation and sample meeting format.
Depressed Anonymous Workbook
8 1/2″ x 11″ soft cover. Anyone wanting to bear down on their depression and find a way out of the darkness–this DA Workbook turns a light on for that person willing to work! This Workbook serves as an important companion volume to the Big Book of the fellowship, namely Depressed Anonymous. The Workbook provides an in-depth approach to working each of the 12 steps–one at a time. This Workbook, besides being an individual project, is also used in group discussions. Each quote in the Workbook is referenced to a source in the Big Book.
Higher Thoughts for Down Days
366 Daily Meditations for 12 step folks. This is the right book for those of us who want to think and reflect on those Higher Thoughts written by persons who know how to use the 12 step tools for recovery. Each day’s thought is a positive resource for one’s recovery from depression. Every one of these Higher Thoughts is a golden nugget mined from 12 step literature. If you want to enhance your prayer and meditation time and your conscious contact with your Higher Power, then this book is definitely for you!
I’ll Do It When I Feel Better
This revised 2nd 125 page edition contains ten chapters. There is an introduction by the author as well as a first chapter giving an overview of the book. The following topics are discussed: Bill W., and depression; What is Depressed Anonymous; The Promises of Depressed Anonymous; Compulsions and Choices; the addictive nature of depression; Hope; Trust; Spirituality and Depression; Prayer and Meditation. These ten chapters provide the reader and 12 Step participants with the author’s own experience and perspectives which he feels are essential in dealing effectively with all symptoms.
Believing Is Seeing: 15 Ways To Leave The Prison Of Depression
This work is to help the reader work through the various issues that afflict the depressed individual. Believing is Seeing and the 15 WAYS are extra incentives that over the years have been found to help the depressed in the recovery process. They also serve as excellent discussion topics for group step study programs. These 15 WAYS are excellent companion pieces to the Depressed Anonymous Manual and the Depressed Anonymous Workbook.
Depresivos Anónimos (Depressed Anonymous Spanish Edition)
Esta es la página revisada 164 inspiradora “libro grande” de la beca de 12 pasos de Depresivos Anónimos ahora en español. Este enfoque innovador y viable proporciona un práctico plan paso a paso para la recuperación de la depresión. El libro proporciona más de 30 testimonios de aquellas personas que han derrotado con éxito su depresión por ser parte de la comunión y siguiendo el plan como se describe en este enfoque innovador para superar la depresión. El libro, en su tercera edición, está escrito por aquellos que estaban deprimidos-que han estado allí y ahora quieren compartir con otros, que como ellos mismos, pueden esperar y ponerse bien. ¿Desea iniciar un grupo deprimido anónimo? ¡ Este es el libro para empezar! Contiene el “cómo” para la formación de grupo y el formato de reunión de muestra.