Depression Is Baffling

The following paragraph has been submitted by a Depressed Anonymous member from one of our groups in North Carolina, USA.

“I just want to think all day… And I want to lay down and think all day. I want to think and overthink until I figure it all out and until its all OK… I feel like an elephant is sitting on me and it’s just easier to just stay down than it is to try and get him off of me… I had so much to do today and yet none of it is calling me as loud as my bed is. Depression is baffling… Wicked and so mean. I pray to just be a little bit productive today for my soul’s sake…. Prayers welcomed.”

Debra S.

Comment: How true. I tried to figure it all out and always ended up where I started. I never really figured it out. Finally, I found the key. I found the key when I attended my first 12 step meeting. Have you found the key yet?

We believe that what we think, what we say, and what we do impact our depression. We believe that depression can be managed by applying the principles of the 12 Steps. All are welcome!