The following instruction, How Depressed Anonymous Works, is read at every Depressed Anonymous meeting.

“You are about to witness the miracle of the group. You are joining a group of people who are on a journey of hope and who mutually care for each other. You will hear how hope, light and energy have been regained by those who were hopeless and in a  black hole and tired of living.

By our involvement in the group we are feeling that there is hope – there is a chance for me too – I can get better. But we are not the people with the magic pills and the easy formula for success. We believe that to get  out of depression takes time and work.”

And so at each and every Depressed Anonymous meeting the group listens as we hear what it will take to escape from the prison of depression.

Also at every meeting of the fellowship we hear how by using the spiritual tools, our Twelve Steps, we can gradually find the path that will and can lead us out into the light of freedom.”

SOURCES:  Copyright(c) I’ll do it when I feel better. (2014) Depressed Anonymous Publications. Louisville.

The following  books listed below indicate the “toolbox” by  which  one can find the path that leads  out of depression.

Depressed Anonymous, 3rd edition. (2011) Depressed Anonymous Publications. Louisville.

Depressed Anonymous Workbook (2002) Depressed Anonymous Publications. Louisville.

VISIT THE STORE for more information on available literature.