The FIFTEENTH WAY out of the prison of depression follows below. This is the last  chapter  excerpt from BELIEVING IS SEEING: 15 WAYS TO LEAVE THE PRISON OF DEPRESSION.

“Depressed Anonymous believes that we are not to think of ourselves as “depressives” or permanent sufferers of depression. We believe that we can move out of our depression and help others out of their depression. To label ourselves as “depressives” is counterproductive  to our  own recovery.  We will not define ourselves solely by our painful and personal experience with depression: we are not victims.  We also believe that once you have worked your way through and out of depression that you will continue to receive our support and appreciation. You can continue your recovery by reaching out to those persons still suffering from their depression.”

BELIEVING IS SEEING: 15 WAYS TO LEAVE THE PRISON OF DEPRESSION. (2015) DEPRESSED ANONYMOUS PUBLICATIONS. LOUISVILLE.