Copyright(c)Higher Thoughts for down days: 365 daily thoughts and meditations for members of 12 Step fellowship groups. DAP JUNE 13.


“There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit. But, when they are logically related and interwoven, the result is an unshakeable foundation for life.” Bill W.

The 12 Steps have served as life giving signposts along the sometimes confusing journey of my life. Bill W., is right in that once we begin  to look deeper (self-examination)  into our beliefs, our thinking and how we live out these  realities  (behaviors), and then add to this our daily practice of conscious contact with God, our life truly becomes a prayer.

In my own recovery over these past 30 years, it was by my getting still , making conscious contact with my Higher Power, and living out the truth in my personal and communal life, that my surrender to its will for me, continues to give me freedom this very day.





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