The following is an account of how Bill, a member of Depressed Anonymous, shares his story of recovery. There could be a possibility that his story might be your own story. Part of Bill’s story is reprinted here. Let’s see what Bill has to say. (His story is part of a series of personal accounts illustrating the life changes of those attending who are members of Depressed Anonymous).
“I became an active member of Depressed Anonymous after seeing my counselor for three or four months. I never knew that I was depressed. I never understood. I know that I needed to make changes in my life. Many depressed people have trouble, namely, not being able to admit that something is truly wrong in their lives and that they need to change.
…It started after the breakup with a girlfriend. I was devastated. I had good friends at work. I am well educated with two degrees after my name, but I wasn’t fulfilled. My world was falling apart. I had two jobs. I lost my girl. I wanted to be left alone. The burden was too real. I didn’t want to get up in the morning. I just wanted to be left alone to be isolated and bored. It was tough. I was nasty and mean. I sometimes still behave like this. I get angry and I get frustrated and get upset with myself.”
Gradually by attending the DA meetings Bill had this to say:
“We were a small group at first. In this group, we all had a story, and we had to let it out. I thought that no one could be in as bad shape as I was in. I thought everyone was perfectly happy. We started the Depressed Anonymous group about a year ago. We took one step at a time.”
Bill shares his final thoughts with us that
” … this is my short story. I was down and I was out. I really couldn’t care at one time if I lived or died. Now I do. It really didn’t matter. I met a great woman and decided to get married. I couldn’t have done it without Depressed Anonymous. It’s a wonderful experience. I’m learning how to take care of myself. I met a lot of new friends at Depressed Anonymous. It takes time to change. It may not work for everyone. But without Depressed Anonymous, I wouldn’t be where I am today.”
I can say that the above is true for me as well.
You can read the entire account of Bill’s compelling recovery in Depressed Anonymous, 2011, THIRD EDITION. Depressed Anonymous Publications. Louisville, Ky. Pages 150-151.
” I am choosing to live in the security of my hope rather than in the fear of life’s possible pain.”
To read this article, please click onto the Archives located on the home page of Depressed Anonymous.
Click onto the year 2016, February 21. You will be able to find this article and many more at this Archived location.
Please go to the Depressed Anonymous Archives for November 27th, 2014.
Click on the date and year and it will take you to this article. Please know that in your search there may be other articles that you may find useful for your own recovery,
All the best to you today.
Yours in recovery,
Please locate this article at our Depressed Anonymous Archives, January 1, May 5, 2016.
You may find other articles of interest to you and your program of recovery at this location.
Have a good day.
To read the above Blog please go to the Archives and type January 14, 2015. You will find the entire article at this location.
Have a good day.
“Trees” by the poet Joyce Kilmer has always been a favorite of mine over the years. At one time I could recite the poem by heart. It ranked near the top of my favorite poem list, only to be topped by Psalm 23, the Bible’s Good Shepherd Psalm.
I always thought that Joyce Kilmer was a woman – wrong – he is a man. Now that was sort of a surprise. Anyway, being a country boy from rural Indiana, trees were part of our lives, and much of our hunting experiences. Squirrels lived in trees. We hunted squirrels. Trees were all sizes and all kinds. Lots of trees. My Grandpa, could name any and all trees that were part of the Southern Indiana forests. Trees were so much of his life as a child and young man. We learned how to tell the kind of a tree just by looking at it’s bark. Yes, beautiful trees.
Now, during this pandemic I knew I could not sit self-quarantined at home 24/7 (not until middle of March did I begin to realize this might go on for a spell. I was right). I decided to write a book. I did write a book and it has kept me busy all these months. I hardly go anywhere, maybe for some groceries or walk around a neighboring park. I have been visiting with friends on one of our 12 Step ZOOM and SKYPE meetings. I kept in contact that way. So, now I am about ready to finish up the book and get it ready for publication. So I didn’t waste my time. I have something to show for it.
But my latest effort has been to take up the pencil and learn how to draw trees. Thank you Joyce Kilmer. Not just stick type trees. Trees that are beautiful and have leafy branches and the limbs are well shaded and all so perfect. My wife bought me some great Walmart $1.98 special colored pencils. I was excited. That is, until I tested out my innate, so I thought, ability to draw. Well, it hasn’t turned out so good. My trees just don’t come alive like the ones shown on the Computer screen.
I’ve learnt a lesson here. Try new things, and if you feel you are not successful – give it up! But seriously, I intend to get back to the trees some other time. I think I will use my camera and take pictures of trees. At least what I end up with are pictures that look like trees. Not stick trees.
One final thought. I at least proved one thing to myself. I don’t have to always be perfect and succeed at everything. Life is like that. We at least know that God has given me another day – another 24 hours – to give thanks for. I don’t have to be a great poet, writer, or artist. But I can be a man of gratitude for all of God’s blessings. In my book, trees point my thoughts heavenward to God who made all creation and is an expression of his love for you and me.
My favorite tree is an Autumn Blaze Maple. What is your favorite tree?
Hugh Smith © 2020
“The spiritual program of Depressed Anonymous is its greatest strength. People come together and hear from one another how their higher power is healing and guiding their lives. They realize that in being part of the group they are not alone, and also encourage true healing. Depressed Anonymous has been a wonderful healing tool in the lives of many depressed persons I’ve worked with. It will always be one of the greatest resources I use in my work. It is true that “it works if you work it.”
Denise List M.Ed Louisville, KY
Here are the particulars for all those who want to attend a DA meeting in LA, CA.
Here are the particulars:
Monday 8PM Pacific
Share Culver City
6666 Green Valley Circle
Culver City CA 90230
Thank You Lionel
Two days ago (3/25) we indicated that we were going to have persons that were interested in downloading eBooks from our Bookstore that they could down load for free for a three week period of time. I thought with so much heartache, loss of jobs and the depression that goes with these losses, that this would be a good time to make as many copies available as possible. Our tech agreed initially, thinking that it would be a good idea. Then after a bit, he got back to me and said that he wasn’t able to reset our online payment process. Not so easy. I thought that we could just press a few buttons and we were ready to go. So, now we are back to square one.
If anyone has a suggestion, please let us know. You can send a message here at our website depressedanon.com or to us at firstname.lastname@example.org. I apologize for this foul-up. There must be a way to make this happen , that would allow someone to download free. Our tech indicated that we will continue to try other routes. We will think of other ways to meet this challenge. Hoping to hear suggestions from you, the fellowship of Depressed Anonymous,.
Hugh (Admin) for the Fellowship
I’ve admitted that my life is unmanageable because of my depression. My fears and anxiety have taken over my life. The admitting for me was the hard part. I then made a decision to walk through the door that led me into my first 12 step meeting. I had to surrender and I told myself “OK. Here goes nothing.” Actually, to my surprise, my life has never been the same since then.
I discovered that the reason I have been depressed so long is not as important as the fact that I admitted that I was depressed.
Once I feel safe to say that I am depressed or that I have been depressed most of my life, this is the beginning of freedom for me. The depression mutual – aid groups are making it Ok to say ” I am depressed.” Most people now recognize that depression is a way that we have constructed our world in which we can survive. To admit that we are depressed is really half the battle. Once I began to take charge of my life and choose to recover from this emotional sadness, I am able to get my life back.
This is the first step toward recovering from my attachment to sadness: namely, admitting through no fault of my own that I have spent many a year of my life avoiding life. I have closeted myself up in the cocoon of isolation. Now I know that I have work to do and, like others before me, I am finding a brand new life opening up for me day after day.
We now know that God knows all about us and our situation. We cannot hide from God as did Adam in the garden of Eden. Adam’s nakedness became his shame before God. Being vulnerable is to be naked to the threatening gaze of strangers. By sharing the shame of ourselves with others like our self we will gradually and in time, deliver ourselves from the threatening situation. Our dependence on our Higher Power or God as we understand God will get us through today. God can do the same for you!
(c) Higher Thoughts for down days: 365 daily thoughts and meditations for members of Twelve Step fellowship groups. Depressed Anonymous Publications. Louisville. KY. February 4th, Page 22. (Your personal comments welcome.)