I am not going to let my mind drift out of where I want it to go.
CLARIFICATION OF THOUGHT
I know from the way that I live out my life, the way I think, act, and believe, my life is far from simple. I have created this monster called depression because of my fears, anger and general feelings of disgust about myself. I do know that it is by admitting that my life has been very complicated, my thinking centered on my unworthiness, that I became depressed. I want to learn how to keep my life simple. I plan to do that by, first of all, admitting that I am powerless over my depression and that my life is unmanageable. I also believe that I can get out of this mess by focusing on respected and workable solutions rather than keeping focused on my ever present difficulties.”
COPYRIGHT (C) Higher Thoughts for Down Days:365 daily thoughts and meditations for member of 12 Step fellowship groups. Louisville, KY. June 26th. Page128.