The message is clear: Get connected!
Of the many discussions that center on the subject of depression, there appears to be a paucity of references to depression and its relationship to society.
“No man is an island”, says the poet John Donne. We live in a society where we find ourselves saturated with every form of electronic communication systems and are able to communicate with anyone, anywhere in the world. In a certain paradoxical way we are at the same time appearing to be moving toward greater isolation and human disconnection (the present pandemic has made the situation 100 times worse).The paradox of our times is that the more we are able to communicate with each other, it seems the more isolated we have become from each other. The number of people depressed is of epidemic proportions and how can this be, we may ask, as there are now so many of us who are connected via the Internet, email, and social online groups as well as other sophisticated forms of communications.
This brings me to the point of the essay, namely, that if our world needs anything, it needs a world where people can get connected, network, form real communities where people know us and truly care about us. We all want a real live community – a face to face community where we can share, we can cry and we can laugh and where we can actually touch each other. Even though these modern ways of communicating are tremendous helps in moving past our isolation and into the real world they cannot end there.
A prisoner once mentioned that he considered depression not as a chemical imbalance but rather more of a “living imbalance.”
This essay was written in 2013 and as it was true then it is true now, in spades. Ironically, the present pandemic (Covid-19) has isolated us in so many ways and from so many family and friends (to include greater than 250,000 deaths in the USA) we all are using electronic means to keep alive and in touch with our 12 Step fellowship groups as well as family and friends.
This pandemic is wreaking havoc on every member of our societies, here and worldwide. This out of control virus is also wreaking its deadly grip upon those in our communities who are already burdened with their own mental health issues. Most of us need someone to share how bad we feel and how blue this ongoing isolation has deepened a hopeless mood in ourselves and others.
But there is hope – and we will recover. This is going to be my mantra as I try and live each day at a time. I only have 24 hrs and I will try and keep my hope alive in the present. My prayer is that you do the same.
Copyright(c) I’ll do it when I feel better.(2013) Depressed Anonymous Publications.Louisville, KY. pgs.62-63.