The following is an account of how Bill, a member of Depressed Anonymous, shares his story of recovery. There could be a possibility that his story might be your own story. Part of Bill’s story is reprinted here. Let’s see what Bill has to say. (His story is part of a series of personal accounts illustrating the life changes of those attending who are members of Depressed Anonymous).
I became an active member of Depressed Anonymous after seeing my counselor for three or four months. I never knew that I was depressed. I never understood. I know that I needed to make changes in my life. Many depressed people have trouble, namely, not being able to admit that something is truly wrong in their lives and that they need to change.
…It started after the breakup with a girlfriend. I was devastated. I had good friends at work. I am well educated with two degrees after my name, but I wasn’t fulfilled. My world was falling apart. I had two jobs. I lost my girl. I wanted to be left alone. The burden was too real. I didn’t want to get up in the morning. I just wanted to be left alone to be isolated and bored. It was tough. I was nasty and mean. I sometimes still behave like this. I get angry and I get frustrated and get upset with myself.
Gradually by attending the DA meetings Bill had this to say:
We were a small group at first. In this group, we all had a story, and we had to let it out. I thought that no one could be in as bad shape as I was in. I thought everyone was perfectly happy. We started the Depressed Anonymous group about a year ago. We took one step at a time.
Bill shares his final thoughts with us that:
… this is my short story. I was down and I was out. I really couldn’t care at one time if I lived or died. Now I do. It really didn’t matter. I met a great woman and decided to get married. I couldn’t have done it without Depressed Anonymous. It’s a wonderful experience. I’m learning how to take care of myself. I met a lot of new friends at Depressed Anonymous. It takes time to change. It may not work for everyone. But without Depressed Anonymous, I wouldn’t be where I am today.
I can say that the above is true for me as well.
You can read the entire account of Bill’s compelling recovery in Depressed Anonymous, 2011, THIRD EDITION. Depressed Anonymous Publications. Louisville, Ky. Pages 150-151.