Focus, Helpful Thinking, Purpose

Knowledge from other disciplines helping in recovery from depression

December 3, 2022 Bill R Leave a comment

I can draw inspiration and wisdom from many sources, not just 12 Step recovery literature. What matters is how can I apply that wisdom to my recovery from depression? I have a pretty eclectic set of experiences and I will draw from those experiences in future posts.

When reading non-recovery literature all I need to do is to view that other literature through the lens of the 12 Steps. If I look for wisdom, I will find it. If I look for the good in other people I will find that too. If I look for my Higher Power I will find that too.

Be open to all wisdom. Learn to apply this wisdom to your recovery from depression.

Yours in recovery, Bill R

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We believe that what we think, what we say, and what we do impact our depression. We believe that depression can be managed by applying the principles of the 12 Steps. All are welcome!