“If we have ‘worked’ the Twelve Steps on a daily basis, I do believe we now realize the value of surrender and the power that releases in us. Just by making a decision in Step Three “to turn our will and our lives over to the care of God as we understand God” • is the beginning of reconnection with life and with our selves. Now, we are conscious how our own isolation paradoxically isolated family, friends, loved ones from us. The more our friends tried to help us the more we went deeper into the darkness. Our darkness and their inability to comfort us in turn pushed them deeper into their own feelings of helplessness and isolation. Many times the desire to help the de pressed pushes the helper deeper into the isolation of the depressed – mirroring the reality often depressed person.”
Source: DEPRESSED ANONYMOUS, Harmony House Publishers, Louisville, Ky, 1998, Page 186.