If you need anything, let me know

These are the words from a woman who has a dementia. The words always come with a smile. She doesn’t remember my name nor my wife’s name. She just knows that we are someone that she sees often coming to visit. I had initially found it strange that she would say this at the end of every visit–as I was painfully aware that this is not possible now, at this stage of her dementia.

Here is my point. I knew her when she did knew my wife and I. She always ended our visits with this warm offer of help, if “we needed it”. I believe that there are places in her brain, memories, that are triggered when loved ones leave after visiting. She didn’t just start saying this, like it was something brand new. Her whole life was spent helping others -seeing if anyone needed her help. In earlier days, if they did need help, she was there for them.

This statement, “if you need anything”, is one of our groups commitment to those who suffer from depression. If you are depressed, we are there to help you. When you knock at our door, online or real, we invite and welcome you into our fellowship. Here you will find helpful ways to deal with and overcome your own depression. You will also find good people who will not judge you because of your depression.

Each of us is on our own recovery journey, some of us just beginning, some further along and some who come back to help others, and sharing all the positive ways that they have improved their own lives. We heard the same supportive words as you are hearing today. So, as my friend tells us, if You need anything, how can we help you? And one thing that we always do provide,is hope! We want you to come to a Depressed Anonymous fellowship meeting today, where you will be able to personally share with us how we can help you. We look forward to meeting you.
Hugh S

Please check out our website here (depressedanon.com) for more information about attending DA meetings online and/or face to face.

2 thoughts on “If you need anything, let me know”

  1. Are there any depressed anonymous live meetings in my area zip code 95380? Is there a telephone number for depressed anonymous?

    1. Here is a link to US based face-to-face meetings: https://depressedanon.com/meetings/f2f-da-meetings/us-based-depressed-anonymous-meetings/

      Many people attend virtual meetings (mostly through Zoom). Here is a link to online meetings: https://depressedanon.com/meetings/online-depressed-anonymous-meetings/

      There is an ongoing discussion on recovery from depression on WhatsApp – available 24/7.
      https://chat.whatsapp.com/H3SsvqeG2xaLWKm40qbPit

      There is no phone number for Depressed Anonymous.

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